A morning of connection, fresh air, and four-legged friendship.
January 24th, 2026
Winter in Southern California is the sweet spot — cool mornings, clear skies, and just enough chill to make coffee taste better outside.
Wags and Wellness is your invitation to pause the rush, grab your leash (or just yourself), and spend a half day surrounded by good people, good dogs, and the kind of easy connection that fills your tank again.
We’ll start with a walk through one of Orange County’s scenic parks, followed by coffee and yummy snacks. You’ll settle in for guided conversation — the kind that makes you think, laugh, and remember what it feels like to be present. We’ll close with a restorative stretch and sound bath to ground the experience before you head home.
We are making time for what matters — community, connection, and a reminder that you belong in spaces that feel good.
What to Expect
Movement. Conversation. Connection.
- Morning walk to wake up your senses (and your dog’s tail).
- Coffee, snacks, and conversation designed to bring women together — no small talk required.
- Special guest Kat Barefield — a seasoned RD & fitness pro who’s spent years helping women 40+ get strong, healthy, and confident — will guide us through the what, why, and how of midlife nutrition.
- Light restorative stretch and sound bath to close the morning.
- Time to breathe, laugh, and just be without a to-do list in sight.
And yes — Truman the Griff, our LAYLO wellness mascot, will be there to mix and mingle, offer moral support, and make new furry friends.
Details
- Date: January 24th, 2026
- Location: Orange County, CA
- Time: 9a-2p
- Cost: Early bird $79 / Full price $97
- Deposit: Reserve your spot with a $20 deposit
Dogs must be on leash and well-behaved with both people and other dogs. No dog? No problem — dog lovers are absolutely welcome! 🐾
The Experience That Stays With You
We all need days that slow us down — the ones that remind us to look up, meet new people, and step outside the noise. Wags and Wellness was created for women who spend their days taking care of everyone else and could use a few hours to reconnect with themselves and others who get it.
It’s not complicated. It’s real, grounded, and full of small moments that matter — conversation that feels good, laughter that sneaks up on you, and a sense of ease that lasts long after you’ve gone home.
Reserve Your Spot
Spots are limited to keep it personal — and early bird pricing won’t last.
Click below to reserve your space with a $20 deposit. You’ll receive event details and updates as the date approaches.
You don’t have to choose between success and well-being. Step away from the chaos, reset your mind and body, and realign with what truly matters. Our wellness retreats, online courses, free resources give you the space to breathe, reflect, and design a life that feels fulfilling—without guilt, without compromise.
Be the first to know about upcoming retreats—join the info list for dates and details.
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